
“Together We Will Win Your Battles”
Are you living your best life?

To live your best life, it is important to have the right information and knowledge to draw upon to make the best decisions possible. Like all things in life, we must be taught, learn, practice, fall, get back up, try again and eventually gain mastery. We continue to improve and progress and gain better understanding of ourselves, others and the world around us.
Here at the resource hub, you will gain access to a lifetime wealth of knowledge from all corners of the world past and present, from literature, philosophy, science, poetry, movies, music, books, research, articles and thinkers of the past and modern times.
We explore different genres, industries to lay before you resources that you may find useful to learn from and challenge your existing beliefs or perhaps reaffirm what you already know.
It is an opportunity for you to learn something new that may help you on your journey of self-realisation and wellbeing.
We will be continuously updating the knowledge centre, if you have some knowledge to share that may be of use to others, do let us know and it will be reviewed before inclusion in the knowledge centre.
Get some more information on mental health terms

Click here to view mental health definitions
Knowledge Centre
Books

Man’s Search
For Meaning
By Viktor E Frankl
A Fortune Teller
Told Me
By Tiziano TerZani
Shantaram
By Gregory Roberts
The Shortness Of Life
By Lucius Seneca
Audio By Robin Homer
Movies

Meet Joe Black
With Brad Pit
Patch Adams
With Robin Williams
Rat Race
By Steve Cutts
What The Bleep
Do We Know?
With Marlee Matlin
Spirituality

Conquering Fear
A Buddhist Story
The Shift
Dr Wayne Dyer
Philosophy Of
Change: The
Human Condition
With Alan Watts
Mind


Health

Tips For Improving
Mental Well Being
- Practice mindfulness
- Stay physically active
- Get enough sleep
- Eat a balanced diet
- Practice Healfishness
- Seek help if needed




