“Change your Thoughts, Change your Mindset, Change Your Life”.

We provide a rapid response service for individuals from all ages who are battling mental health challenges.

We have several years of combined experience in different disciplines of therapy, conditions, disorders, and strategies to provide a unique 360 degrees holistic approach to the treatment of the mind and body.

With our proven methods and approach, we ensure rapid transformation and wellbeing is achieved so you go on to “live your best life” as quickly as possible.

By applying “Healfishness” to your life, changes can be sustained…

What is Healfishness?

This is the action of prioritising your mental and physical health above all else to maintain wellbeing.

By taking time out for yourself to rebalance your mind and body, long lasting change can be maintained, like the old Chinese Ying and Yang philosophy, the mind provides balance to the body and the body provides balance to the mind.

This can be achieved by doing simple things every day, going for walks, relaxing bubble bath in the evening, reading a good book, having tea breaks, engaging in regular sports, hobbies, dancing, singing, listening to music speaking to friends, daily exercises, meditating, connecting with nature, writing poetry and keeping a journal.

It is important that you give yourself protected time that you can do these things without being distracted by other demands of life, it is your time to be and reconnect with the true essence of who you are to keep your mind body and life in balance.

FREE 30 Minute Mental Health M.O.T Consultation!

Click Here Start Your Application Today!

What Our Clients Are Saying About Us

“Alvin was brilliant with my daughter, before our session she was very anxious and had many fears, but Alvin helped us so much to help her. She often brings Alvin up in a positive manner. She is so much more confident and less worried which has helped us all. Thanks so so much!”
- Fran

“You helped loads Shiv and I can’t thank you enough. It was a safe space to come and be listened too. I was never judged, and my children made some lovely friends in an environment where they all felt relaxed to be exactly who they are.”
- Sarah

“When I found it difficult to talk and explain my feelings Thomas would encourage me to write (I’d never shared my writing with anyone before) but felt comfortable and trusting enough to do so. It helped me to be honest and to not hold back, so Thomas could see the bigger picture. Hypnotherapy with Thomas has changed my life to an amazing positive. Truly amazing. Thank you Thomas.”
- Mark

Book Launch!

“The Royal Jelly” – The value of kindness

“One Act of Kindness Can Change Your Life”

Reserve Your Copy Today !

By The Nomad Traveller© In Partnership With 3Knights Therapy.